
Live well within.
From nutrition and mindfulness to the spaces where you live - your healing starts here.
Live well where you live.
We combine lifestyle medicine expertise with nearly two decades of being intimately familiar with what lives behind closed doors. We get to the root of it—identifying hidden toxins in your home and imbalances in your body, then creating sustainable solutions that support your family's health.
It started with transforming where you live. Now we help with how you live. At Harmonelle Home & Health, our mission is to help you live well from within—body and home.
Danielle D’Ambrosio, Esq., Harvard Medical School-Educated Lifestyle Medicine Nutritionist, Attorney & Business Owner. Founder of Harmonelle Home & Health, helping you create homes that heal.
For years, conventional medicine failed me.
Persistent acne. Chronic acid reflux (8 years on a pill meant for 2 weeks). Debilitating back pain—I crawled onto the floor to stand up each morning. Recurring infections that turned into scarlet fever and antibiotic resistance.
Specialists prescribed chemicals, pills, muscle relaxers, cortisone shots, endless antibiotics. Nothing worked. My labs were "normal." I was told to "manage stress better" despite already meditating and practicing yoga daily.
No one asked about the root cause.
I was a successful attorney building a multi-state real estate business. High achiever. Three businesses running simultaneously. I thought chronic illness was just the price of success.
Until I discovered I was being poisoned by my own home.
Black mold. Synthetic fragrances. Off-gassing furniture. Non-stick cookware. The space where I spent most of my time was destroying my health—and no doctor had thought to ask.
When I remediated the mold and removed the toxins, everything changed. The chronic pain? Gone. The recurring infections? Resolved. The inflammation—all of it cleared when I addressed the cause instead of masking symptoms.
That's when I enrolled at Harvard Medical School to study lifestyle medicine and functional nutrition. Became a certified MBSR practitioner. Started spending half my time in Italy learning Mediterranean approaches to wellness and home.
After nearly two decades in real estate, I discovered: where you live impacts how well you live.
When my client Michael's decade-long respiratory issues and psoriasis resolved simply by unplugging Glade air fresheners, I realized—we don't know what we don't know about the products in our homes.
Research shows 60-90% of doctor visits are stress-related. But your "stress" might be environmental—your body in fight-or-flight because it's being poisoned by the space meant to shelter you.
Nobody is coming to save you. But you can save yourself.
At Harmonelle, I combine 20 years of real estate expertise with Harvard Medical School training to identify and remove hidden toxins compromising your health. Room by room. Breath by breath.
→ Read my full story: How I went from chronically ill attorney to Harvard-trained wellness consultant
The moment that changed everything.
"After decades of unexplained respiratory and skin issues, Danielle helped me identify the hidden culprit in my home. Within weeks, symptoms I'd battled for ten years completely resolved. Danielle's real estate background meant she understood my home in ways doctors couldn't. Practical advice that actually works."
— Michael, Boston
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This Week’s MEDITATION: MELTING AWAY STRESS
I know how hard it is to truly let go - but just for this moment, we’re going to practice the surrender.
For the next few minutes, we’re choosing to let go of all we’ve accumulated - the stresses, the worries, the to-do lists.
Even if just for this brief moment, we’re deciding to be fully here, now.
Upcoming Events
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L'Estate Supper Club
September 4, 2025 7pm-10pm
Eat, socialize, and celebrate the joy of good company under stars, string lights, and city skyline.
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yoga on the roof
September 18, 2025 6:00pm-8:00pm
Move and mingle overlooking Boston harbor and city skyline— bring a friend. Free for all!
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Italy Retreat
May / June 2026
La Dolce Vita — hot springs, mindfulness, yoga, cooking classes, and more. Register for more details and priority registration.