HEALTH IS the true WEALTH.

MEET DANIELLE D’AMBROSIO, Esq.

As a Harvard Medical School-educated Lifestyle Medicine nutritionist and former attorney, I intimately understand the toll of high-achieving professional life on mind and body.

After conquering my own battles with stress-induced health challenges through functional nutrition and mindful living, I founded Harmonelle Wellness while continuing to run a successful multi-state real estate business.

Drawing from my unique blend of corporate and wellness expertise, I help driven professionals transform their health through sustainable nutrition and evidence-based stress reduction techniques, proving that peak performance and vibrant wellbeing can coexist.

My approach has helped countless professionals overcome burnout, anxiety, and chronic health issues without sacrificing their ambitions.

This Week’s MEDITATION: MELTING AWAY STRESS

I know how hard it is to truly let go - but just for this moment, we’re going to practice the surrender. For the next few minutes, we’re choosing to let go of all we’ve accumulated - the stresses, the worries, the to-do lists. Even if just for this brief moment, we’re deciding to be fully here, now. This is your time to release, to reset, and to simply be.

Our Services

  • Stress Reduction

    Through 1:1 coaching and guided workshops, we'll craft and employ a framework around living a more mindful, healthier life for overall well-being, enhanced professional performance, and ease.

  • Nutrition

    Crafting a sustainable plan that you can sink your teeth into with weekly lifestyle and meal planing guidance.

  • RETREATS

    We curate our retreats to foster meaningful connections across the globe. Our community consists of soul seekers passionate about movement, exploration, and holistic nourishment—nurturing ourselves from the inside out.

Book Your Free Consultation

Upcoming events

  • wellness summit

    2.12.25

    Join us for a transformative day of wellness that extends far beyond the retreat itself. Experience how small, mindful changes can create lasting ripples throughout your life—especially while navigating a high-performance career.

  • Drop-In meditation

    3.5.25 5:30-5:45PM

    The benefits of stress reduction in just 12 minutes, RSVP or drop-in— invite a friend. Free for all!

  • Italy Retreat

    September 2025

    La Dolce Vita — hot springs, mindfulness, yoga, cooking classes, and more. Register for more details and priority registration.

BOOK YOUR FREE CONSULTATION.

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and movement plan to help you reach your goals

  • Helpful tools, tips, and tricks for navigating your unique obstacles.

  • Access to recipes and meal planning service.