reset + recharge

Office Wellness That Works

Transform your workplace into a hub of wellness and peak performance. Our expert-led programs bring practical, evidence-based wellness solutions directly to your team, whether in person or virtually.

Our Impact

Companies partnering with Reset + Recharge report:

  • Enhanced focus and clearer decision-making during critical meetings

  • Significant reduction in workplace-related physical discomfort

  • Improved afternoon energy levels and productivity

  • Better sleep quality among team members

  • Reduction in stress-related absences

  • Stronger cross-departmental connections through shared wellness experiences

Meet Your Wellness Experts

CONSTANCE todd smith
Veteran yoga instructor

danielle d’ambrosio
stress reduction / nutrition

Constance Todd Smith

A visionary in adaptive wellness with 25 years of yoga expertise, Constance has revolutionized how we think about mindful movement in everyday spaces. As the creator of innovative programs like YoGolf and Yoga Off The Mat, she brings a unique perspective to workplace wellness. Her approach makes mindfulness and movement accessible to everyone, regardless of experience level or physical limitations. Drawing from her personal journey of 30+ years in sobriety, Constance brings authenticity, warmth, and practical wisdom to every session, helping professionals navigate stress with grace and resilience.

Danielle D'Ambrosio

Harvard Medical School-educated Lifestyle Medicine nutritionist, real estate entrepreneur and attorney, Danielle intimately understands the challenges faced by high-achieving professionals. As the founder of Harmonelle Wellness and a successful real estate entrepreneur, she bridges the gap between corporate excellence and personal wellbeing. Her evidence-based approach to nutrition and stress management has transformed the lives of countless professionals, proving that peak performance and vibrant health can coexist in demanding careers.

Our Approach

Reset + Recharge delivers wellness solutions that fit seamlessly into your company's rhythm:

  • Flexible scheduling: Lunchtime sessions, event integration, or custom timing

  • Virtual and in-person options to accommodate hybrid work environments

  • Practical techniques designed for office environments

  • Cross-departmental engagement opportunities

  • Stress management tools tailored for high-pressure workplaces

Program Options

In-Person Office Sessions

  • Custom-designed 30-minute wellness sessions

  • Perfect for team building and creating a wellness-focused office culture

  • Equipment provided as needed

Virtual Wellness Solutions

  • Live, interactive Zoom sessions

  • Ideal for remote or hybrid teams

  • Easy integration with company meetings and events

  • Accessible from anywhere

Special Events

  • Wellness workshops for annual meetings

  • Team-building wellness retreats

  • Corporate event integration

  • Custom program design

Ready to Transform Your Workplace?